First session
£70 / 50 minutes
For any session type. Refundable if it doesn't feel like the right fit, subject to the terms below.
Choose a timeOnline therapy with Caroline Reed, MA, MBACP
A calm, kinder way forward
Private video sessions with a psychotherapist of over 25 years. EMDR, body-based and talking therapy, at a pace we agree together.
50 minutes · Online on Google Meet · No GP referral needed
If it isn't the right fit, your first session is refundable.
25+ yearsas a psychotherapist
MBACPRegistered Member of BACP
Verifiedon Psychology Today
EMDR trainedpost-master's qualification
Your first session
Choose a time to talk
£70 / 50 minutes
Meet online with Caroline to talk through what's going on and decide together what might help.
Choose a timePrefer to call? 0161 524 1294
The first-session fee is refundable if it isn't the right fit.
Prefer to open booking separately? Open the Flowi scheduling page.
1
Book and pay £70
Choose a time in the calendar. Your confirmation arrives by email.
2
Complete your intake form
A private online form about you and what you'd like help with.
3
Meet online for 50 minutes
Talk things through and decide together what comes next.
Your therapist
Hello, I'm Caroline
I've worked as a psychotherapist for over 25 years, with individuals, couples, families and young people. Much of that work has been with people living with the effects of trauma.
In our sessions we combine talking with EMDR and body-based methods. We agree the pace together, and you stay in charge of it.
Caroline Reed
Sessions and fees
Clear fees, before you book
All sessions are online. Every session type starts with a 50-minute first session (£70). EMDR sessions begin after you and Caroline agree it is right for you.
Individual therapy
£70 / 50 minutes
Online one-to-one therapy with Caroline.
Start with a first sessionEMDR therapy
£105 / 90 minutes
For processing distressing memories and experiences. Begins after your first session.
Our fair-fit promise
Your first session is refundable if it isn't the right fit.
Applies to your first paid session only. Ask for a refund within 48 hours of your first session. Refunds are processed within 2 working days and usually reach your account within 5–10 working days, depending on your bank. The refund is based on fit, not results.
24 hours' notice is needed to cancel or move a session.
Caroline accepts a number of UK health insurers.
FAQs
Your questions, answered
If you'd rather talk first, call Caroline on 0161 524 1294. There's no pressure to decide on the phone.
Book your first session · £70What happens in the first session?
Your first 50-minute session is a chance to talk through what's going on, agree your goals, and decide together what approach may help. It costs £70.
What is EMDR?
EMDR is a structured therapy that helps the brain process distressing memories. It's one of the therapies recommended by NICE for adults with PTSD (NICE guideline NG116), and it can be delivered online.
How does EMDR start?
Everyone begins with a 50-minute first session (£70). If you and Caroline agree EMDR is right for you, 90-minute EMDR sessions (£105) can start from the next appointment.
What does body-based therapy mean?
It means working with what your body is doing, such as tension, breathing or feeling on edge, as well as your thoughts and feelings.
Can I use health insurance?
Caroline can bill a number of UK health insurers. Check with your insurer that your policy covers psychotherapy, and tell Caroline your provider when you book.
Can I book for a young person?
Caroline offers sessions for young people aged 11 and over. A parent or guardian books with their own details and receives a separate intake form.
Is it confidential?
Yes, within the legal limits explained before you start.
Need urgent help? This isn't an emergency service. If you're in immediate danger, call 999. For urgent mental health support in England and Wales, call 111 and choose option 2, or call Samaritans free on 116 123, day or night.